As the first step in my skin coaching game plan, what we eat is very important to our body and our skin. Choose organic food whenever possible. Free publication now available. Your body and skin will thank you!
View: Organic versus Non-organic
A New Evaluation of Nutritional Differences
Clear, new evidence
A landmark paper in the British Journal of Nutrition concludes that organically grown crops – e.g. fruit, vegetables and cereals – contain significantly higher concentrations of nutritionally desirable antioxidants and lower levels of undesirable cadmium (a toxic heavy metal) and pesticide residues.
The analysis is a valuable and timely addition to the ongoing scientific discussion about the benefits of organic food.
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